Stuffed Field Mushrooms
  Suitable for Vegans

  • 15
    min
    Preparation Time
  • 20
    min
    Cooking Time
  • 6 Serving Size

Ingredients

Brown Rice Pilau

Graines de nature Seeds of ChangeTM Brown Rice Pilau

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  • 2 SEEDS OF CHANGE® Brown Rice Pilau 240g
  • 6 large field mushrooms, peeled and stalks chopped
  • 1 tablespoon olive oil
  • 2 green shallots, chopped
  • 1 tablespoon tamari
  • 1 avocado, peeled and pitted
  • 2 tablespoons coconut cream
  • 1 cup deshelled edamame beans
  • Coriander leaves, to serve
  • Lime wedges, to serve
  • Fresh red chilli, sliced, to serve

PREPARATION

Preheat oven to 180°C or 160°C fan forced. Line a tray with baking paper. Place mushrooms onto prepared tray.

Heat oil in frying pan over medium to high heat. Add shallots and stalks, and fry for 1 minute. Add brown rice and fry for a further minute. Add 2 tablespoons water and tamari. Stir to coat.

Spoon mixture into mushroom cases. Bake for 15-20 minutes till golden.

Blend avocado and coconut cream in a small spice blender, or mash with a fork. Serve mushrooms topped with avocado cream, beans, coriander leaves, red chillies. Serve with fresh lime wedges.